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Sustah Girl Workout Book


Product Description

Think sustenance! This mobile / downloadable book features illustrated activities and fitness practices along with healthy choices for sisters of all ages and stages. Most of the art was created by talented female artists from around the USA. The cover was designed and illustrated by the ever awesome Afua Richardson. This action fitness book includes “Fit Tips” and “Fun Facts”, procedures and actual steps to a healthier outcome. The Ten Week Plan and the spaces for personal journaling offer the owner of the book a unique personalization of the exciting book. Great for all ages and stages. Individuals or groups.


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Ownership is the highest form of appreciation! We appreciate your participation in our growing line of hot Rhythmistic products.  These amazing future-primitif master-works of visual and literary art continue to go and express what and where the mainstream will not. Why follow characters that were created in the 1940s or early 1960s when you can be in the exciting now of tomorrow’s best?

 ONLI STUDIOS is a force of creativity, culture and commerce gets its inspiration from each of you! Our source material is the richness of the timeless Black and African world view.

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